Perimenopause is a transitional phase that indicates the closing of a woman's reproductive years. It's a natural process that can last for several years before menopause, when menstruation fully ends. During perimenopause, hormone levels change, which can lead to a variety of physical and emotional symptoms. Some of the most common signs of perimen

Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a intricate journey. Each phase presents its own unique set of physical changes that impact a woman's life in profound ways. Understanding these transitions is crucial for women to embrace them with confidence. From fluctuating hormone le

Embarking on the journey through menopause can be a Night Sweats Causes time of significant shifts. It's essential to grasp the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the beginning of this transition, often defined by fluctuating hormone levels and manifestations. Menopause signifies the official en